Growing Mind & Body
Nurturing Wellness Programs
Elevate Your Well-Being: Nurturing Mind, Body, and Spirit Through Social-Emotional Health, Mindfulness, and Yoga
Who We Are
Breathe & Be Well
Offering A Broad Range Of Services
At Breathe and Be Well, we are a holistic wellness center dedicated to supporting individuals and groups. Our diverse range of services is designed to empower everyone to enhance their emotional and physical health through expert guidance and education. We believe that with the right tools, anyone thrive.
Discover Our Programs & Resources
Social-Emotion Wellness Program
Mindfulness & Yoga for all Abilities
Resources
Meet The Owner
Katrina Kiprizlis
Licensed Professional Counselor
Katrina has been dedicated to serving her community since 2006. She is a Licensed Professional Counselor and has earned her Masters of Science in Counseling from Villanova University, along with certifications in Adult Yoga Instruction (200 hour), Children’s Trauma-Informed Yoga Instruction (95 hour), and Mindfulness Education.
Katrina’s primary focus is empowering young people to maintain their wellness confidently. Throughout her career, she has supported individuals ranging from 3 years old to adulthood in achieving their mental and emotional well-being.
Our programs are available for:
Community Services
Mental health organizations
Scouting America
Private Lessons
Camps
after school programs
Helping Youth Build...
Confidence & Resiliency
Physical health
Mental well-being
Creativity
Read A Few Kind words from
Our Clients
The biggest compliment you can give us is to potentially help others by sharing your experience with us. Your review can guide and inspire others on their journey toward wellness and self-discovery.
Read A Few Kind words from
Our Clients
Your review can guide and inspire others on their journey toward wellness and self-discovery.
